Free
For logging workouts, runs and food with the basics.
With a banner ad on the home screens.
- Workout log: sets, dropsets, supersets, rest timer, notes, Copy Previous Workout
- GPS runs with a map, pace and distance, plus manual runs and a history
- Food search, custom foods, meals, calorie and macro targets in grams
- Training-day and rest-day switch
- Daily streak, water, weight chart and reminders
- Browse all 45 workout programs and the New to the Gym? guide
- Theme colors and sign-in with email, Google or Apple
Paid plan
Everything in Free, plus the parts that make the first year easier.
with a 7-day free trial, or $79.99 a year (about $6.67 a month) with a 14-day free trial, or $149.99 once for Lifetime. Prices in US dollars; your store may show local prices.
- Barcode scanning
- No ads
- Sodium and potassium for each food and your whole day, where the food data has them
- Nutrition facts: fiber, sugar, saturated and trans fat, cholesterol, calcium, iron, vitamins A, C and D
- Separate rest-day macro targets
- Progress: personal records, estimated 1RM, weekly volume for every exercise
- The training days of all 45 workout programs, six of them 12-week beginner paths, with notes on every exercise
- One free streak restore every 7 days
The monthly plan starts with a 7-day free trial and the yearly plan with a 14-day free trial. Lifetime is a one-time purchase that never renews. Pay once, keep the paid plan forever. Intro price for our first 100 members. Subscriptions renew automatically unless cancelled at least 24 hours before renewal. Manage or cancel them in your App Store or Google Play account; cancelling stops the next renewal and the plan stays active until the end of the paid period.